Surprising Baked
Buttermilk Donuts
Most folks hear donuts
and they immediately think they are bad for you. Truthfully, most donuts
are not healthy, but
this recipe is tasty, easy, and healthier than most. The kids like to sprinkle
the donut holes with
cinnamon-sugar for an additional treat.
Cook’s Note: When
baking donuts, it’s easier when you use a donut pan; however, you can use
a donut cutter.
½ cup warm buttermilk
(not hot because it would kill the yeast)
½ cup warm whole milk
(not hot)
1 package active yeast
2 cups unbleached
all-purpose flour
2 cups whole wheat
pastry flour
1 teaspoon hemp seed
powder (use your coffee grinder)
1 teaspoon baking
powder (recipe page 158)
¼ teaspoon sea salt
1 cup pure cane sugar
1½ teaspoons freshly
ground nutmeg
1½ teaspoons ground
cinnamon
2 eggs
2 tablespoons unsalted
butter, melted
1 tablespoon vanilla
extract
1 cup honey
¾ cup confectioners’
sugar
Preheat oven to 425°F
and coat donut pan with an organic cooking spray.
In a bowl, combine
warm buttermilk and milk with yeast. Let sit for about 5 minutes.
In a large bowl,
combine flours, hemp seed powder, baking powder, salt, sugar, nutmeg, and
cinnamon. Add this
mixture to the milk mixture and stir together.
In a separate bowl,
combine eggs, butter, vanilla, and honey. Add to the flour-yeast mixture and
whisk together well.
Spoon batter into
donut pan, filling each ring ²/³ full. Donuts will rise during baking. Bake
in the
middle of the oven for
about 8–10 minutes, until golden on bottom. You can also bake the donut
holes on a separate
sheet pan at the same time, until golden brown.
Top the donuts with a
light dusting of confectioners’ sugar and serve warm. If you make the donut
holes as well, coat
baked holes with melted butter and dust with cinnamon-sugar (1 part cinnamon
to 1 part sugar).
Makes 10–12 donuts
Don't forget to leave a comment in the comment box so that you will be entered in the drawing!
Bummer... I don't have hemp seeds... do you think I could possibly substitute flax seeds? I've never used hemp in my cooking and have no clue what the difference in taste/reaction would be.
ReplyDeletePlease do...if there are substitutions that need to be made that is ok.
ReplyDeleteOops, I thought the cook along started Nov 19th... Just made the donuts. We couldn't find a donut pan, just used a muffin tin. They smelled delicious cooking and were tasty, but turned out more like cakes than donuts (didn't rise). Still tasty tho and we enjoyed them! ~Alanna
ReplyDeletemy donuts were more like chewy beagles, so must have done it wrong. But they were a tastey mistake! :)
ReplyDelete